20 Low Calorie Crockpot Meals

Are you looking for a vegetarian dish that is also low in carbs? unimeal app This food processor is quite powerful, and budget-friendly too. To keep your soup fresh longer, just make sure you store it in good airtight containers like these. Besides being high in protein, it contains a ton of fiber too. In fact, one serving provides more than half of your daily fiber needs.

• This stuffed salmon comes with baby spinach, sun-dried tomatoes and feta cheese.
• Don’t assume eggs are just a breakfast item; they are great any time of the day as a snack or part of a meal.
• From cauliflower pizza to air-fried chicken tenders, you can stick to low-calorie dishes without forfeiting the foods you love.
• All of the meals included in this round-up contain under 500 calories per serving.
• Juicy chicken with browned and crispy Brussel Sprouts, coated with mouthwatering sauces.
• Here is another no-cook meal that’s good to eat anytime of year.

Healthy dinner recipes

Apple cider vinegar is a type of vinegar that is well-known for its many health-promoting properties. Try mixing it with olive oil, salt, pepper and your choice of seasonings to spice up any homemade salad dressing. Also known as seltzer, sparkling water is a type of carbonated beverage that contains several natural minerals. Like regular water, it’s totally free of calories and can be a good alternative to other beverages to reduce your daily calorie consumption. Protein is an essential nutrient your body needs to function properly. It’s key for building and maintaining muscle, supporting healthy skin, and promoting overall well-being.

More in Getting Real About Weight Management

Throw random https://www.nhs.uk/better-health/lose-weight/healthy-eating-when-trying-to-lose-weight/ ingredients into some scrambled eggs, add a splash of dairy, and bake until set. This cast iron situation features a ton of asparagus, plus a small amount of sour cream and grated gruyere, which add just the right amount of richness. Sign up for WH+ now to unlock the exclusive Women’s Health High Protein Meal Prep Manual, plus members-only workouts and fitness challenges, and more. Herbs and spices are a great way to add flavor to your food. Most grocery stores carry cottage cheeses with varying fat contents.

Chipotle Turkey Stuffed Peppers

Traditional Reuben sandwiches are made with corned beef, but replacing beef with turkey pastrami can save you calories and saturated fat. Top with sauerkraut, low-fat Swiss cheese, and a mixture of ketchup, mayo, Tobasco, and relish, and you’ll have a filling, low-calorie lunch. This delicious egg roll in a bowl with ground turkey and broccoli slaw is filled with veggies, nutrient-rich protein, and is low-carb and healthy. Yummy pumpkin mac and cheese with bacon and spinach for an easy dinner you’ll all love. This easy dinner is bursting with pumpkin spice flavor, for a sweet and savory dinner your whole family will love.

Ground turkey and black bean wraps

Taking a break from the traditional pot roast, enjoy this low carb, macro-balanced recipe with Cuban flavors. There are also suggestions for carb options since gestational diabetes can be challenging. Not only are these beans bursting with traditional Italian flavours, but they are also quick and easy to make – and you can have them on the table in just 15 minutes. If you’re craving comfort food, these buffalo cauliflower tacos will hit the spot.

8. Fish and seafood

It’s even tougher when you’re hoping to create something to check all the right boxes with your wellness goals. Low-fat cottage cheese is a quick and easy high-protein snack, providing 14 grams of protein and less than 90 calories in just one-half cup. Stir in some chopped fresh tomatoes for a delicious and nutritious mix-in. Fresh, bright flavors come alive in these easy vegetarian pitas.

Kidney Bean Chickpea Salad

An easy-to-make slaw served on the side of these salmon tacos makes for a filling and fast weeknight dinner. If you prefer more heat in these fish tacos, simply add a pinch or two of chipotle chile powder or cayenne with the chili powder. Blend together jalapeño, cilantro, yogurt, lime juice, and cumin for a spicy sauce you’ll want to drizzle on everything. Then, a quick stir-fry of spiced ground turkey makes for an excellent filling for this lettuce cup that combines cold and crisp with a warm and chewy interior. When you mix them together you create a Greek-inspired sauce that pairs well with chicken and most other meats. Try this low-calorie chicken recipe with green beans or asparagus and drizzle on your dill and lemon sauce.

Hummus, Veggies & Bread

Some surprising swaps can taste great and improve your overall health. No matter what type of tea is your favorite, you can easily enjoy this healthy beverage on a weight loss diet. However, be sure to stick to low-calorie mix-ins like lemon juice, ginger or stevia whenever possible.

Chicken breast

Probiotic yogurts also contain live bacteria, which benefit your digestive health (52, 53). Milk also contains calcium, and most milk manufacturers supplement their products with vitamin D (51). Legumes are one of the best plant-based sources of protein and very high in nutrients.

Harvest Bowls (~400-450 calories per serving)

Classic chicken Florentine—creamy spinach served alongside sautéed chicken—is a fast and easy meal. This dish is simple enough for weekdays but also elegant enough for a dinner party. Simple ingredients roasted to lip-smacking perfection make this a healthy, easy dinner that tastes completely indulgent. Add a side of quinoa or bulgur, and you’ll still stay under 500 calories. Amp up spiralized zucchini with briny capers, fresh parsley, and bright lemon in this delicious summertime meal. For under 300 calories a plate, it’s a family favorite you’ll make again and again.

Swap out your traditional pasta noodles for zucchini spirals for a paleo-friendly dish. You can even make a vegan meal by removing the chicken from this soup recipe. Say goodbye to boring grilled chicken and hello to apple-stuffed chicken breasts.

These pitas would also work well with whatever leftover cooked veggies you have on hand. No need to warm the roasted veggies up; this recipe tastes great chilled or at room temperature. A slow cooker soup that’s packed with veggies and is just 261 calories? Our recipe for Cuban tomato and black bean soup is filled with nutritious, protein-packed beans and consists of easy prep work. Get ready for 16 grams of protein and eight grams of fiber in each serving.

This Low Calorie Chicken Pot Pie is just 210 calories, and it’s so easy! You can serve this under 300 calorie dinner with a salad, though I think you’ll find one serving is quite fillings. And it is already packed with veggies making it a wonderful one dish meal.