Top 10 Best Workout Apps for 2025

By contrast, many workout apps connect you with professionals who can help guide you through and program a custom workout plan for your specific preferences. Some apps even have coaching check-ins or community boards for additional accountability. Yes, with newer workout apps, such as Future, you can get connected to a personal trainer through an app. It will cost more compared with other apps but will be cheaper than a standard personal training session at the gym. Some are completely free or offer a free trial, and some require a monthly subscription. Your choice will ultimately depend on whether you think investing in a paid app will actually help you get closer to your goals and what you’re comfortable spending.

• You can also save your favorite trails to an easy-to-access list, as well as create your own routes and trails.
• SmartWOD also allows you to filter workouts based on your skill level and available equipment, ensuring you get the most out of each session.
• He’s a big fan of the Eric Helms’ Intermediate Bodybuilding program, as well as the Reddit Dumbbell-Only PPL split.
• There aren’t any coaches in the app, and no notifications about staying on routine—only notifications about the social network.
• Man of Many provides content of a general nature that is designed for informational purposes only.
• With that said, many teenagers, including athletes, enjoy using workout apps.

Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC

For the gym-goer—or home gym user—who’s looking for a workout tracker with a comprehensive library of exercises, there’s Jefit. Jefit’s free version allows you to log and track your workouts, as well as gives you access to some workout routines, although many are locked behind the elite subscription. Unlike https://mail.topendsports.com/fitness/products/apps/mad-muscles.htm most apps on this list, Nike Training Club doesn’t have a free and premium version; it’s just free.

Best workout app for iPhone users

You might be interested to learn how to create a fitness app like MyFitnessPal or hire healthcare app development company or fitness app developers. She says she would’ve signed up for the full version, but as a college student the $29 monthly subscription cost was just a bit too much for her. She does recommend it for others, though, even if you’re not someone who has Barre or dancing experience (though she would’ve preferred a bit more dancing incorporated into the workouts). With 20 https://www.thepespecialist.com/teaching-the-5-components-of-health-related-fitness/ daily live classes and more than 8,000 on-demand options, Obé Fitness seems to be a great option for anyone looking to shake up their workout regimen. The programs are free on Instagram, and they’ve helped GGR staff writer Anthony O’Reilly add at least 20 pounds to his lifts each time he’s run them. Still, for those who like having access to a variety of strength and bodyweight programs, it has good value—especially if you take advantage of the 3-month or annual rates.

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After you finish a workout, you need to include feedback on your session so that your coach can adjust your training schedule accordingly. Some athletes may not love this extra step, though, especially if you’re operating on a time crunch. However, it’s the only way to truly provide some progressive overload to your training. While adding another monthly subscription fee your list of bills doesn’t sound ideal, in comparison to taking in-person group classes or hiring a personal trainer it’s actually quite the steal. In our quest to find the best workout apps for beginners, we’ve specifically tested more than 50 apps and researched even more.

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Others help you to track your activity and diet, giving you new insight to your nutrition. All of the apps are free to download (although many require in-app purchases and subscriptions to unlock all their features), so it’s worth your time to check them out. They also noted that the instructors were clear and easy to follow along with, and appreciated how upfront they were with equipment requirements prior to the session. The workouts are easy to follow, though you do have to rewind the videos if you miss a move.

FitOn: Tailored Exercise Programs

Zwift brings indoor cardio training to life with virtual worlds, competitive workouts, and real-time data tracking. While it requires a monthly fee and smart equipment, its engaging platform is perfect for cyclists and runners who want to elevate at-home training. In addition to EMOM workouts, there’s also Force, a traditional CrossFit-style training program, and Flex, which mimics a bodybuilding split with added functional training. “This programming was a lot of fun and adding move functional movements that your bro splits don’t usually have, which was a huge plus to me personally,” Coop says of the Flex program. Both the on-demand workouts and live workout classes have good instruction, although it can be hard to hear the instructors if you stream music from a separate app during the class. I never found a way around this solution and just decided it is what it is, since it’s a free workout app.

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With Glo, you also no longer have to weigh up yoga vs Pilates, either because you can do both. It’s one of the best workout apps as it promotes strengthening the body and mind, with Pilates with weights workouts alongside classic full-body Pilates workouts and more focused Pilates abs workouts. No equipment is required, either, but one of the best thick yoga mats is recommended to support your body as you work out.

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If you’re looking for an online workout program, one of the factors could very well be money. Personal training can be expensive, and getting your workouts online is often more affordable and more convenient. If the app offers personal training, it needs to be more affordable than a personal trainer. Our GGR fitness professionals and expert testers find iFIT workouts to be both motivating and fun with high-energy trainers. However, it’s less of a comprehensive workout program and more of a workout library. Plus, you’ll get the most bang for your buck if you own a treadmill, exercise bike, rowing machine, or any other piece of cardio equipment from sister brands NordicTrack or ProForm.

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“I think most people would be pleased with Aaptiv for a while, a year or more,” she says. Alternatively, Nike Training Club is also a great free workout app, but it mostly focuses on bodyweight exercises that you can do at home and there aren’t any live classes either. Whether you’re just starting your fitness journey or you’re a seasoned pro, there’s a fitness app out there for you. But be sure your needs are being met before paying a pretty penny for a paid mail.topendsports.com madmuscles review plan. If you’re a beginner, ensure that the app you choose will grow with you in your fitness journey by looking to see if they offer beginner, intermediate, and advanced classes.

How to choose the best workout app

So, if you want to add more exercise into your routine, and develop a mindfulness habit, the app can help with that. There are meditations, some led by Hemsworth himself, designed to connect you mind and body, and that can improve your focus and form during the strength training sessions to get the most from your workouts. It provides exercise content that appeals to your interests, and it keeps you motivated to exercise often so you can progress toward your fitness goals effectively. No matter how simple or sophisticated the app may be, if it gets you moving and keeps you moving, it’s an excellent choice.